Exercise and nutrition program

Would you like to benefit from the expertise of a team of professionals and get an exercise and nutrition program? Our professionals are happy to offer you personalized follow-up programs that meet your needs. All the interventions made by our professionals are based on the latest recommendations in terms of activity and nutrition for optimal health.

We offer several exercise and nutrition programs depending on your needs and you can easily contact us to get more information or to see which program would be best for you. You will also be able to get a free initial consultation online so you can target your needs and see which program is right for you.

Please contact us for more information.

Combined follow-up in kinesiology and naturopathy for exercise and nutrition program:

Combined follow-up programs will use a dual approach to training and nutrition. Our team will work with you to help you reach your goals more quickly.

To register, click on the “Contact Us” link at the top of the page.

Follow-up programConsultations
Naturopathy
Consultations
Kinesiology
DurationPrice
Introductory program2 (1x/2 week)4 (1x/week)1 month195$
Monthly program2 (1x/2 week)2 (1x/2 week)1 month165$
Follow-up program6 (1x/2 week)6 (1x/2 week)3 months470$
Specific follow-up program6 (1x/2 week)12 (1x/week)3 months545$

Naturopathic for nutrition follow-up:

Our naturopath will help you improve your diet and thus improve your health.

Follow-up programEvaluation
(60min)
Consultations
(30min)
DurationPrice
Evaluation1None60$
Follow-up in Naturopathy
(1x/2weeks)
153 months280$
Follow-up in Naturopathy
(1x/2weeks)
1116 months544$
Follow-up in Naturopathy
(1x/month)
123 months160$
Follow-up in Naturopathy
(1x/month)
156 months310$

Kinesiology for exercise and nutrition follow-up:

Our exercise physiologist, will help you improve your fitness, health and performance. You can also learn how to control your pain through specific exercises.

Follow-up programConsultations
(30min)
DurationPrice
Training program1None50$
Monthly kinesiology41 month110$
Introductory program123 months330$
Bi-monthly kinesiology63 months240$
Bi-monthly kinesiology Follow-up126 months420$

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