Would you like to benefit from the expertise of a team of professionals and get an exercise and nutrition program? Our professionals are happy to offer you personalized follow-up programs that meet your needs. All the interventions made by our professionals are based on the latest recommendations in terms of activity and nutrition for optimal health.
We offer several exercise and nutrition programs depending on your needs and you can easily contact us to get more information or to see which program would be best for you. You will also be able to get a free initial consultation online so you can target your needs and see which program is right for you.
Please contact us for more information.
Combined follow-up in kinesiology and naturopathy for exercise and nutrition program:
Combined follow-up programs will use a dual approach to training and nutrition. Our team will work with you to help you reach your goals more quickly.
To register, click on the “Contact Us” link at the top of the page.
| Follow-up program | Consultations Naturopathy | Consultations Kinesiology | Duration | Price |
| Introductory program | 2 (1x/2 week) | 4 (1x/week) | 1 month | 195$ |
| Monthly program | 2 (1x/2 week) | 2 (1x/2 week) | 1 month | 165$ |
| Follow-up program | 6 (1x/2 week) | 6 (1x/2 week) | 3 months | 470$ |
| Specific follow-up program | 6 (1x/2 week) | 12 (1x/week) | 3 months | 545$ |
Naturopathic for nutrition follow-up:
Our naturopath will help you improve your diet and thus improve your health.
| Follow-up program | Evaluation (60min) | Consultations (30min) | Duration | Price |
| Evaluation | 1 | None | 60$ | |
| Follow-up in Naturopathy (1x/2weeks) | 1 | 5 | 3 months | 280$ |
| Follow-up in Naturopathy (1x/2weeks) | 1 | 11 | 6 months | 544$ |
| Follow-up in Naturopathy (1x/month) | 1 | 2 | 3 months | 160$ |
| Follow-up in Naturopathy (1x/month) | 1 | 5 | 6 months | 310$ |
Kinesiology for exercise and nutrition follow-up:
Our exercise physiologist, will help you improve your fitness, health and performance. You can also learn how to control your pain through specific exercises.
| Follow-up program | Consultations (30min) | Duration | Price |
| Training program | 1 | None | 50$ |
| Monthly kinesiology | 4 | 1 month | 110$ |
| Introductory program | 12 | 3 months | 330$ |
| Bi-monthly kinesiology | 6 | 3 months | 240$ |
| Bi-monthly kinesiology Follow-up | 12 | 6 months | 420$ |
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